Healthy Back, sometimes called The Healthy Backstore, is a chain of retail stores centered in Virginia and Maryland that sells items aimed at aiding those with lower back pain or other ailments. The store has locations in eight cities across the United States of America. It sells household goods, sports equipment, office supplies and groceries. The company was started in 1978 by brothers Sam and Richard Legg. Their business idea was to sell good-quality products at affordable prices to make their store popular among local consumers.
It is a common misconception among individuals that back problems are caused by bad body mechanics or habits. While it is true that bad posture, bad eating habits or poor body mechanics may lead to pain in the back or spine, most back injuries are actually the result of mechanical problems in the spine or hips. For instance, a person may injure her back while lifting something heavy, but if her hips are too far apart her body will compensate by tilting her pelvis forward – resulting in pain in her back. It is important to strengthen the muscles supporting the spine and hipbones in order to prevent injury.
Healthy Backstore offers a wide variety of products from chiropractic devices and massage chairs to exercise equipment and nutritional supplements. Their products are designed to align and balance your body and help you reduce the risks of osteoporosis, stress-related back injuries and poor spine health. Their goal is to provide individuals with healthy back conditions and healthy lifestyles. It is important to pay attention to your posture and general fitness levels in order to maintain a healthy back. If you do this, you should be able to avoid the majority of the back pain problems that are out there today.